About Music Therapy

What is Music Therapy?

Music therapy is an evidence-based allied health profession that uses music to support therapeutic outcomes related to a person's health, functioning, and wellbeing.

Sessions are delivered by Registered Music Therapists who have completed a Masters Degree in Music Therapy and registered with the Australian Music Therapy Association (AMTA).

How can Music Therapy support?

Music therapy works by using structured and flexible musical experiences to support development in key areas, such as:

  • Improved communication skills
    Developing verbal language, vocalisation, and non-verbal communication (e.g. gestures, turn-taking)
  • Increased emotional regulation
    Learning strategies to manage anxiety, frustration, and overwhelming emotions
  • Reduced behaviours of concern
    Building safe and effective ways to express needs and regulate responses
  • Enhanced social interaction
    Improving shared attention, turn-taking, and connection with others
  • Improved sensory processing and regulation
    Supporting participants to better manage sensory input and responses
  • Increased attention and engagement
    Building focus, task participation, and ability to follow structure
  • Development of independence
    Strengthening skills that support daily routines and functional tasks
  • Greater confidence and self-expression
    Encouraging identity, choice-making, and participation
  • Improved community participation
    Supporting involvement in social, educational, and community settings

What Happens in Music Therapy?

Whether face-to-face or via telehealth, each session is a safe and supportive space where music becomes a powerful tool for expression, connection, and healing. Registered Music Therapists carefully tailor each session to each person, which may involve:

  • Singing
  • Instrument Playing
  • Song Discussion
  • Lyric Analysis
  • Music-assisted relaxation
  • Songwriting
  • Music-based movement and games

This is different from instrumental lessons and music for entertainment in that music therapy is grounded in the trusting relationship between the client and therapist. During sessions, music becomes more than sound—it becomes a pathway for communication, emotional expression, and personal growth.